Private Coaching
For women ready to reclaim their lives.
You've spent decades building everyone else's future. Now it's your turn.
This is for women who know they're capable of more, and are ready to finally prioritise it.
What is Coaching Psychology?
Capacity building through evidence-based methods.
Not therapy. Not motivational cheerleading. Structured work designed to strengthen psychological capacity, flexibility, and resilience.
What Does Coaching Psychology Involve?
We work with specific tools: values surveys, strengths assessments, and relational exercises. You'll practice between sessions through journaling, breathing techniques, and behavioural exercises. The work happens in daily life, not just in our conversations.
Sessions can be online or in person. When possible, we work outdoors. Nature creates space for thinking differently. Walking riverside, in woodland, or coastal settings often unlocks what indoor activities and conversations can't. There's something about being in nature that restores attention, reduces mental fatigue, and supports clarity.
This focuses on what you repeatedly do, not just what you understand. You'll strengthen patterns that support emotional regulation, self-trust, and agency while weakening the ones keeping you stuck.
The Process
Discovery Call (60 minutes, complimentary)
A confidential conversation to explore where you are, what you want to shift, and whether this work is right for you.
No pressure, no selling. Just clarity and a sense of fit.
Six-Month Weekly Coaching Programme (recommended)
This coaching programme is designed as a structured, psychologically informed pathway for people who want depth, continuity, and forward movement without a clinical model.
What's included:
24 weekly sessions across six months
Online or in-person, typically outdoor sessions
Clear structure and psychological containment
Between-session practices to support reflection and change
Investment: £2,640
£110 per session
Single Sessions
Available for specific issues or as a trial before committing to a package.
What's included:
Same structure and depth as package sessions
Weekly or fortnightly sessions, depending on what serves you best
Investment: £135 per session
Premium Offering
Immersive Coaching Experience
For those seeking transformative depth and accelerated change, this intensive programme offers a week of dedicated coaching in a setting designed to create profound shifts.
I join you, spending a full week on location in an environment of your choosing, creating space for deep, uninterrupted work on what matters most.
What's included:
Seven days of intensive, personalised coaching
Daily sessions (typically 4 hours) combining conversation, outdoor work, and reflection practices
Between-session processing time and tailored exercises
Integration planning to sustain change beyond the immersion
Follow-up support: Three monthly sessions to consolidate learning and maintain momentum
Format:
Location of your choice (accommodation and travel costs separate)
Flexible daily structure adapted to your needs and energy
Mix of structured sessions and emergent, responsive work
Ideal for:
Major life transitions requiring concentrated attention
Breaking through long-standing patterns or blocks
Clarifying direction when significant decisions loom
Anyone seeking sustained, transformative work in a condensed timeframe
Investment: £5,500 (excluding accommodation and travel)
This is deep work. Intensive, focused, and designed for people ready to change.
All sessions are confidential and held with full professional integrity.
Payment plans available for six month packages only. Contact me to discuss what might work for you.
This works for women who:
Are over 40 and tired of waiting for permission to want more
Have built everyone else's life and are ready to reclaim their own
Want evidence-based work, not platitudes
Are willing to practice between sessions and question their own narratives
Understand that meaningful change requires consistency, not breakthrough moments
This isn't right if you:
Need crisis intervention or clinical treatment
Want someone to fix you or tell you what to do
Aren't ready to engage with the work outside of sessions
Are looking for quick fixes or motivational content
Ready to begin?
Book a free 60-minute discovery call. We'll discuss where you are, what you want to shift, and whether this work is right for you.
No obligation. Just an honest conversation.
Coaching Application Form
This application helps me understand our fit.
It should take you 10 minutes to complete.
Shanie personally reviews every application. If it feels like a strong alignment, I'll invite you to a private discovery consultation to explore next steps.
Thank you for trusting yourself, and your future, enough to explore what's possible.
